Is it true, saint john, that you once had 10 Mr Cookie Bars in one sitting, and added an inch to your biceps? (Hence, it all turns to muscle)
Look, Seymour-I told you, that if you squealed on me again, I'd report you to Mr. Green Jeans, wise guy.
Is it true, saint john, that you once had 10 Mr Cookie Bars in one sitting, and added an inch to your biceps? (Hence, it all turns to muscle)
Look, Seymour-I told you, that if you squealed on me again, I'd report you to Mr. Green Jeans, wise guy.
Some folks just can't take a compliment....curious!
Tuesday morning workout:
Chinups x 18
Dead Lifts: 297.5 x 4
Then a family sized lasagna :chew:
Wow, I've put on 3 pounds. Now I'm 111!
Laverne is dating "The Big Ragu" again
Hey, Maxine-I hear they've got you in solitary confinement, when you are working out. What'd you do- spill jam on your bib again?
Oh, you're a real riot fella, you oughta be on tv fella!
Keep it up for a bit :idunno:Been eating a lot of pizza, lasagna, and donuts. Down 8 pounds. Go figure.
Keep it up for a bit :idunno:
162. Back on low carb; this 49 year old gut ain't gonna lose itself. Ratio of 70 fat/25 protein/5 carb. Also basic body weight exercises. Have eaten 732 calories since breakfast and do not feel deprived; probably already starting to slide into ketosis.
Lose another 7 lbs and you can step in for Mayweather162. Back on low carb; this 49 year old gut ain't gonna lose itself. Ratio of 70 fat/25 protein/5 carb. Also basic body weight exercises. Have eaten 732 calories since breakfast and do not feel deprived; probably already starting to slide into ketosis.