weekly weigh in

[musterion]

I'm sure some of it is water weight, since I've been cramping quite a bit lately.
I'm beginning to wonder if I am diabetic.

You know the usual symptoms for Type 2, got any?

 

[SaulToPaul 2]

You know the usual symptoms for Type 2, got any?

Not really, except the quick weight loss and dehydration.

 

[Nick M]

Are you sitting?

217. I have been glued to my desk in the cubicle. And my feet are not healthy enough to run at night. But they are getting better.

 

[musterion]

160. Bacon/eggs, kippers, braunschweiger, cheese, chicken wings, coffee w/cream and water have been staples the past few days. Topping out around 30-40 g of carbs per day. It's starting to get old, told the wife I've been eyeing a Chinese buffet that may do for a cheat day.

 

[patrick jane]

160. Bacon/eggs, kippers, braunschweiger, cheese, chicken wings, coffee w/cream and water have been staples the past few days. Topping out around 30-40 g of carbs per day. It's starting to get old, told the wife I've been eyeing a Chinese buffet that may do for a cheat day.

160? but you're 4'10''? I love the Chinese buffet !!!

 

[musterion]

5'10 1/2.

 

[SaulToPaul 2]

222

:idunno:

 

[musterion]

Still eating pizza and such?

 

[SaulToPaul 2]

Still eating pizza and such?

Yep, I mixed in some lean meat and bananas this week though.

 

[musterion]

So you stabilized since last week?

 

[Eagles Wings]

So you stabilized since last week?

I hope he did.

What fats are you using for 70%?

 

[musterion]

Me? Saturated.

 

[Eagles Wings]

Me? Saturated.

I was pleased that my GP said no sugar and work up to 6T of coconut oil a day.

She's on board with keto and paleo.

We are doing a Paleo/Mediterranean adding more olive oil for bone health.

 

[musterion]

You have a rare GP, hang on to her (until the next president says you can't keep her).

 

[patrick jane]

Yep, I mixed in some lean meat and bananas this week though.

I mixed in some Taco Bell, brats and bacon

 

[musterion]

Coffee with heavy cream and two boiled eggs for breakfast.

 

[SaulToPaul 2]

Feeling weak with the recent weight loss

Bench Press: 235 x 18
Overhead Press: 115 x 20
Chinups x 18
Dead Lifts: 265 x 3

 

[john w]

Feeling weak with the recent weight loss

Bench Press: 235 x 18
Overhead Press: 115 x 20
Chinups x 18
Dead Lifts: 265 x 3

Neighborhood park bench: Had 115 french fries, 20 marsh mellows.
Swing chin ups: 0/NADA/Zip...Had 18 Mr. Cookie Bars, chased by 4 Natty Light 24 oz. Big Boys, while someone pushed me, on the swing. I reckon it was the park ranger, although I was too tipsy to even bother looking. or care. Those park rangers shore are moody.

Took a nap on park bench. Threw a heavy rock, at the bird, that woke me up.

 

[musterion]

If I claim the healing in the atonement while speaking in tongues while looking at the eclipse without them funny little glasses, will my eyes be safe?

 

[john w]

If I claim the healing in the atonement while speaking in tongues while looking at the eclipse without them funny little glasses, will my eyes be safe?

Toucheth nawt, the Laaaaawd's ah-nointed, ye of little faith!!!!!! Gaaaaaaawd does not change, and is still healing as He did, during the time of Fred and Wilma Flinstone, and in movie theatre's today, in 3 D!!!! Puh-razzzz GAAAAAAAAAAAAAAAAAAAAAAAAAAAAwd!!!! Look up, at the guh-loh-reeee claaaaaawd, and claim your miracle today, as a child of the King of guh-loh-reeeeeeeeeeeee!!!!