weekly weigh in

[musterion]

1,235 calories today (105g fat; 59g protein; 16g carb). About 4 glasses of water. New thyroid med is making low carb induction much easier than it's been in the past, I feel full and completely satisfied.

 

[john w]

Walked three miles and still 155, but I feel thinner.

Walked 300 yards to DQ today-ordered 2 medium fries(I am in training-no large fries), and a Blizzard.

 

[musterion]

Ate nothing today but thick sliced bacon, a very small bowl of chili, coffee and water. And a multivitamin.

Low carb tip: Ricotta cheese mashed up with s/f syrup and cinnamon is a dandy treat.

 

[SaulToPaul 2]

Walked 300 yards to DQ today-ordered 2 medium fries(I am in training-no large fries), and a Blizzard.

300 yards? Without any breaks?
You'll be in good enough shape to challenge Opie for the medal in the 50 yard dash, soon.

 

[SaulToPaul 2]

Down 8 pounds to 226. I feel as though I'm wasting away, and preparing to return to the dust.

 

[john w]

300 yards? Without any breaks?
You'll be in good enough shape to challenge Opie for the medal in the 50 yard dash, soon.

Who are you, Gladys? TOL's Richard Simmons, wise guy?

 

[patrick jane]

Down 8 pounds to 226. I feel as though I'm wasting away, and preparing to return to the dust.

It's the Fife metabolism

 

[Right Divider]

Down 8 pounds to 226. I feel as though I'm wasting away, and preparing to return to the dust.

Yes, you look quite "withered" there. :french:

 

[SaulToPaul 2]

Who are you, Gladys? TOL's Richard Simmons, wise guy?

Oh sure! Try to give a fella some encouragement and all you get is heartache....heartache I tell ya.

 

[SaulToPaul 2]

It's the Fife metabolism

I've never had the Fife/Whalen metabolism. Is PJ the Great still down in the 170s?

 

[patrick jane]

I've never had the Fife/Whalen metabolism. Is PJ the Great still down in the 170s?

No way Joe say. I'm 195 but my goal is the 170's

 

[john w]

Oh sure! Try to give a fella some encouragement and all you get is heartache....heartache I tell ya.

Look, Gertrude, if I needed some psycho babble, I would have called up Larry Mondello's dad, Dr. Mondello(if he was home....)

 

[SaulToPaul 2]

Look, Gertrude, if I needed some psycho babble, I would have called up Larry Mondello's dad, Dr. Mondello(if he was home....)

Someone needs a Mr Cookie bar, and to get in touch with his feelings...

 

[john w]

Someone needs a Mr Cookie bar, and to get in touch with his feelings...

Sorry, Sam....I get a bit ornery, of sorts, mid day, when I get my sinkin' spell.

 

[musterion]

Down 8 pounds to 226. I feel as though I'm wasting away, and preparing to return to the dust.

STP, at a party, jokingly tries to lift Mjolnir and budges it slightly. Thor looks on, mildly concerned.

 

[Ktoyou]

Walked 300 yards to DQ today-ordered 2 medium fries(I am in training-no large fries), and a Blizzard.

French Fried Potatoes?


bought lots of FB today:shut:

 

[SaulToPaul 2]

222 :idunno:

That's 12 pounds lost in the past 3 weeks despite binges of pizza, lasagna, and donuts.
I'm kinda concerned.

 

[musterion]

222 :idunno:

That's 12 pounds lost in the past 3 weeks despite binges of pizza, lasagna, and donuts.
I'm kinda concerned.

It's just more muscle to burn off more energy than less muscle can, even while resting (so they say).

 

[SaulToPaul 2]

It's just more muscle to burn off more energy than less muscle can, even while resting (so they say).

I'm sure some of it is water weight, since I've been cramping quite a bit lately.
I'm beginning to wonder if I am diabetic.

 

[Eagles Wings]

I'm sure some of it is water weight, since I've been cramping quite a bit lately.
I'm beginning to wonder if I am diabetic.

The mother in me is wondering if you are going to get that checked out.