I'll be the weirdo.
I live in relative silence. Family talking, yes, but no cable or satellite for over 10 years, record player ditched before the move, DVD player only occasionally, no streaming anything, very little music played around the house. The wife listens to CCM in her car (sigh :nono: ) but I never do. Christian radio [preaching] sometimes but that's like picking D-Con out of pudding...lots of station flipping, then the OFF button. Even the net gets too pointless and time-wasting after awhile (TOL usually being an exception). I do have a lot of music on my phone that I'll listen to sometimes at work through a wireless speaker but only when I think about it, which isn't often.
It's not that I don't dislike all of what we have available to us-- though I do dislike alot of it -- or that it's distracting...I just don't find much out there worth dwelling on. Not much substance anywhere anymore, if there ever really was.
Best to you on your sensory fast, STP! It'll be for the best.
PS I did just get a CD of Scourby reading Romans for the car, so there's that.