If you ever have a hangover or headache, you played poorly. This is from dehydration. Drink up . . . water, that is.
Also, start drinking as early in the day as possible in order to give your body enough time to fully metabolize the ethanol, so that you can get a restful sleep later that night. Alcohol does not make for a restful sleep, so you want to get it out of your system before you bed down.
And drink lots of water. Drink more than you feel like drinking, you have to drink it like it's medicine.
Any other tips and tricks?
Oh, eyedrops for red-eye. Drinking is a vasodilator so eyedrops can keep you looking sharp even while drinking. It does nothing for the flush, but at least your eyes will look normal.
Also, start drinking as early in the day as possible in order to give your body enough time to fully metabolize the ethanol, so that you can get a restful sleep later that night. Alcohol does not make for a restful sleep, so you want to get it out of your system before you bed down.
And drink lots of water. Drink more than you feel like drinking, you have to drink it like it's medicine.
Any other tips and tricks?
Oh, eyedrops for red-eye. Drinking is a vasodilator so eyedrops can keep you looking sharp even while drinking. It does nothing for the flush, but at least your eyes will look normal.