I lost another 5 pounds - down to 195 !!!
weekly weigh in
- Thread starter Delmar
- Start date
SaulToPaul 2
Well-known member
PJ the Svelte!
Ten more pounds then I'm starting a steady diet of push-ups. Then I will start the Charles Atlas program
SaulToPaul 2
Well-known member
PJ the Adonis...
Lost 5 Mr. Cookie Bars,and thus 2 lbs,from out of my pocket in my speedo, while jogging at .195 miles per 4 hours, on my way to Quick Trip, to pick up my date with Natalie Light, and Della Reese peanut butter cups.
Went home, and took a nap.
SaulToPaul 2
Well-known member
You forgot to kick the cat again, that's good for the hammies.
Well, Mayor, I was out of Mr. Cookie Bars,and. seeing that I had a few too many Natalie Lights, I ate something the other night, and remember thinking, after a few burps, "Taste just like chicken." Hadn't seen that stray cat around for awhile, either....Culiar?
SaulToPaul 2
Well-known member
Reckon it was Tuna? The chicken of the sea.
Oh, you're a regular "Charlie," ain't you, Sam?
SaulToPaul 2
Well-known member
I bet you could slaughter a tuna casserole, am I right saint john?
"Yeh....That's right."-saint John "David Putty" W
lain:
SaulToPaul 2
Well-known member
230 :chew:
Right Divider
Body part
173.6 :backflip:
SaulToPaul 2
Well-known member
The Feather weight champion of the wooooooooooorld, RD!
SaulToPaul 2
Well-known member
Good weekend workouts!
Bench Press: 240 x 17
Overhead Press: 130 x 16
Sissy Squats: 100 x 10
Chinups: 19
Barbell Curls: 90 x 10
Dead Lifts: 285 x 6
:noid:
Bench Press: 240 x 17
Overhead Press: 130 x 16
Sissy Squats: 100 x 10
Chinups: 19
Barbell Curls: 90 x 10
Dead Lifts: 285 x 6
:noid:
Good weekend workout!
My "warm up's:"
Bench Press: 240 x 17
Overhead Press: 130 x 16
Sissy Squats: 100 x 10
Chinups: 19
Barbell Curls: 90 x 10
Dead Lifts: 285 x 6
Text Presses:230
Took a nap.
SaulToPaul 2
Well-known member
Does Lydia ever get tired of you sending emojis from your phone to hers? (Smoooooooooth)
I lost another 50, I'm down to 145
:chuckle:
:chuckle: