Next, will you discuss how you propose one go about studying God since you have offered it as an alternative to expressing oneself?
The best way to study YHWH God is to study His Word the Holy Bible (2 Timothy 3:15 to 4:4).
And the best way to study the Bible, as a whole, is simply to read every word of it (Matthew 4:4), over and over again. It ends up explaining itself once what it teaches has become engrained in your memory, and you see the connections between verses regarding something in one place in the Bible and other verses regarding that same thing in other places in the Bible. It is by comparing and combining related verses in different places in the Bible that we arrive at correct doctrine (Isaiah 28:9-10; 1 Corinthians 2:13).
It is also a good practice to always end each Bible-reading session with a prayer for understanding and remembrance of the whole Bible. And pray for obedience to those parts of it which are still in effect for Christians (James 1:22, Romans 7:6). And pray for agape love with all things (1 Corinthians 13).
One great way to read the whole Bible, over and over, is to think of it as seven volumes:
1. Genesis to Deuteronomy
2. Joshua to Esther
3. Job to Song of Solomon
4. Isaiah to Malachi
5. Matthew to Acts
6. Romans to Philemon
7. Hebrews to Revelation
You can read a chapter in each volume every day. This will keep you current in every part of the Bible. After a while, there will not be any part that you have not read recently enough to remember what it teaches. When you reach the end of a volume, simply start again at the first chapter of that volume. In this way, you will be cycling through smaller volumes like #6 and #7 much more often than larger volumes like #2, but the smaller volumes are so much more dense with doctrine that it is profitable to read them over and over more often.
Also, you can listen to recordings of people reading the Bible out loud whenever you need to keep your eyes on something else while you listen (such as keeping your eyes on the road while you are driving, or on a cutting board while you are preparing food, or on your clippers while you are trimming a hedge). In this way, you can listen to the Bible throughout the day, whenever you do not need to be thinking about something else (such as at your workplace or school). Also, you can listen to the Bible even while you are going to sleep, so that it will become part of even your subconscious mind.