Canonical deadlift
250 LBS
1. 5, 3 rnr (pre-light-headed-ness experienced, drank some powdered protein plus sugar after set)
2. 5, 1 rnr
3. 5, 1 rnr (surprised me, I thought I'd only get to 4 with 1 rnr)
4. 4, 1 rnr
This is the same rep and set pattern I did last week with 240 LBS, except last...