About 8 years ago I called in to see someone on my way back from the mountains. She inquired as to what I did, "up the mountain", I didn't have an answer, but now I do.
HIKING.
20 percent walking
20 percent observation (all the senses)
20 percent contemplation
20 percent meditation
20 percent gratefulness…..
….. at being able to do all the aforementioned in a carefree,bless'ed and unhurried manner.
I then realised that this is my daily experience. I also realised, from experience, that the percentages are subject to each other. If I focus on walking and that becomes the prime objective everything else suffers.
HIKING.
20 percent walking
20 percent observation (all the senses)
20 percent contemplation
20 percent meditation
20 percent gratefulness…..
….. at being able to do all the aforementioned in a carefree,bless'ed and unhurried manner.
I then realised that this is my daily experience. I also realised, from experience, that the percentages are subject to each other. If I focus on walking and that becomes the prime objective everything else suffers.