15 years of chrysostom 

chrysostom said:

TOL was my first forum. Did try a few others but only when I was banned which really upset me but I kept coming back.

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I'm this year banned from all the major platforms. For what? Who can say.

chrysostom said:

I did have a lot of fun here. Don't spend that much time online anymore. Getting old and maybe spending too much time on memories. The trick is remembering the good ones.

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The trick is to keep your joints moving. They don't have a blood supply, so YOU have to do the "pumping" (of joint synovial fluid) that your heart does for your blood. Strengthening them while you're at it—also not a terrible idea. Peace to you.

Idolater said:

The trick is to keep your joints moving.

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I bike every morning. Moving the joints without loading them.

chrysostom said:

I bike every morning. Moving the joints without loading them.

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